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Pasta with meatballs in tomato sauce, canned entree


Nutrition Elements
Unit
(in 100g food)
Content
Highest
(of all foods)
Median
(of all foods)
Vitamin A (RAE) mcg 13.888 10737.241 7.054
Vitamin A (IU) mcg 198.015 52714.285 68.235
Vitamin B-6 mcg 0.065 12 0.082
Vitamin B-12 ug 0.23 98.89 0.000
Vitamin C mg 3.015 242.444 0.5
Vitamin E mg 0.769 45 0.181
Vitamin K ug 1.785 1640 0.691
Phosphorus (P) mg 46.031 9913.043 92.857
Potassium (K) mg 165.079 16500 174.897
Manganese (Mn) mg 1.315 88.1 31.25
Sodium (Na) mg 417.857 38750 0.993
Selenium (Se) ug 7.619 1917.107 136.283
Calcium (Ca) mg 11.111 7369.565 3.513
Zinc (Zn) mg 0.73 90.809 0.551
Iron (Fe) mg 0.928 97.692 1.142
Magnesium (Mg) mg 13.888 532.627 20
Copper (Cu) mg 0.084 14.588 0.086
Energy (Calories) KCal 103.174 898.437 200.904
Cholesterol mg 7.936 1234.939 0.000
Protein g 4.321 61.305 4.692
Total Dietary Fiber g 2.698 51.173 1.088
Sugars g 3.968 100 1.684
Carbon Hydrote g 12.289 100 16
Fat g 4.079 100 3.268
Total Saturated fatty acids g 1.59 51.366 0.809
Total polyunsaturated fatty acids g 0.23 65.698 0.51
Pantothenic acid g 0.205 35.5 0.273
Total monounsaturated fatty acids g 1.669 74.647 0.949
Moisture (water) g 77.841 99.901 59.889
Alpha-Carotene ug 0 4795.102 0.000
Beta-Carotene ug 109.126 27666.666 0.000
Beta-cryptoxanthin ug 0 7904.761 0.000
Dietary Folate Equivalents ug 36.904 2690 19.78
Lutein + Zeaxanthin ug 1.19 19696.923 0.000
Lycopene ug 7669.047 40750 0.000
Niacin mg 1.315 88.1 0.993
Thiamin mg 0.076 9.02 0.073
Riboflavin mg 0.061 8.06 0.126





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